Conditioning · Ages 12–16

Youth Agility Development

AGE GROUP: 12–16 years old

Perfectly suited speed and agility development program if your child plays team (court/field) sports — including cricket, soccer, netball and rugby — where conditioning and speed and agility matters.

With our agility development classes, kids learn to move faster with confidence! Plyometrics, change of direction and injury-prevention drills — everything needed to bulletproof the body and let your kids enjoy sports games and competitions. Book a 7 day trial or view more of our youth gym fitness classes here.